Frequently Asked Questions
1.
What services does Happy Minds provide?
Happy Minds offers a range of mental health services in Nepal, including psychotherapy in Nepal and others such as
- Individual Counseling: Available online or in-person at our office in Jhamsikhel, Lalitpur.
- Group Workshops: Designed to raise awareness and build mental health skills.
- Employee Assistance Program (EAP): A partnership program offering support to employees of corporate organizations and schools.
2.
How can I book an individual counseling session?
You can book a session with a personal good therapists near me at Happy Minds by:
- Website: Choose your preferred date, time, and mode (online or in-person).
- Phone/WhatsApp/Viber: Call +977 9801031443.
- Social Media: Message us on Instagram or Facebook at @happyminds.health.
3.
Are online and in-person counseling sessions at Happy Minds confidential?
Yes, all sessions are confidential. Your privacy is our priority, and we adhere to the highest standards of confidentiality. The only exceptions are if there is a risk of harm, in which case we will discuss this with you.
4.
Do you offer services in languages other than English?
Yes! Happy Minds provides counseling in Nepali, Newa Bhasa, Maithili, Hindi, and other local languages. We aim to make mental health in Nepal culturally sensitive and accessible to all. For other language needs, please contact us.
5.
Are your therapy rooms wheelchair-accessible?
Yes, Happy Minds’ therapy rooms are fully accessible for individuals with mobility challenges.
6.
How can I support a loved one struggling with their mental health?
Support your loved one by actively listening, offering encouragement, and suggesting professional help when needed. You can also explore resources like our center for mental health and counseling Nepal to find guidance together.
7.
Are there resources available for immediate help during a mental health crisis?
Yes, here are some 24/7 confidential support options:
- Nepal: Call 1166 (toll-free) or 1660-01-22233 | Nepal Mental Health Foundation Helpline
- USA: Call 1-800-273-TALK (8255) | National Suicide Prevention Lifeline
- EAP Clients: Request your hotline number at 9801031442.
8.
What is the Employee Assistance Program (EAP) offered by Happy Minds?
Happy Minds’ EAP is a workplace wellbeing program providing affordable mental health support to organizations, colleges, and institutions. Services include:
- One-on-one counseling (find a therapist) online or in-person
- 35+ wellbeing workshops on stress management, psychological first aid, meditation, Zumba, and art therapy
- Manager sensitization sessions for leadership mental health literacy
- Anonymous usage reports and impact tracking
Contact Happy Minds at 9801031442 to learn more or set up a meeting.
9.
Are the EAP services customizable to our organization's needs?
Yes, our EAP services are research-led and fully customized. We begin by assessing the mental health status of your employees and understanding their wellness expectations. Based on this, we design a tailored program that is mutually discussed and agreed upon.
10.
Can I access Happy Minds services if I live outside of Kathmandu?
Absolutely. Online counseling sessions allow you to access mental health in Nepal from anywhere, including remote areas.
11.
I live abroad. Can I still book a session with a Nepali counselor?
Yes, Happy Minds offers online sessions with Nepali counselors, providing culturally relevant care for the Nepali diaspora globally.
12.
Are online counseling sessions effective compared to in-person therapy?
Yes, online therapy at Happy Minds is as effective as in-person sessions. Our professionals provide personalized, engaging, and confidential support.
13.
What time zones do you support for online sessions?
Happy Minds accommodates various time zones. You can choose your preferred timing, and our team will adjust to suit your schedule.
14.
Can I pay for services from outside Nepal?
Yes, Happy Minds accepts international payments and will guide you through the available payment options.
15.
Is language support available for diaspora clients who prefer Nepali or local dialects?
Yes, our counselors speak Nepali, Newa Bhasa, and other local languages, ensuring culturally sensitive care for international clients.
16.
Can our remote or international employees access Happy Minds’ EAP services?
Yes, Happy Minds' EAP is available globally via online platforms. Remote employees can receive the same support as those in Nepal.
17.
Do you offer culturally relevant support for Nepali diaspora staff in multinational companies?
Yes, we offer culturally sensitive support tailored to the unique challenges faced by Nepali employees in cross-cultural environments and also provide psychiatrist and therapist difference guidance and tailored support for Nepali employees navigating cross-cultural work challenges.
18.
How do you manage time zone differences for international team support?
Our team is flexible, offering sessions at convenient times, including evenings and weekends.
19.
Is there a limit on the number of online sessions remote employees can take under the EAP?
Session limits are customized according to your organization’s EAP plan, structured for maximum benefit.
20.
Contact Details for Queries:
- Business inquiries: 9801031442
- General inquiries: 9801031443
For more information about therapy in Nepal, reach out to Happy Minds, and our team will guide you to the right mental health support.
21.
What does a physical therapist do, and how is it different from a psychiatrist or therapist?
A physical therapist focuses on physical rehabilitation, while a psychiatrist versus therapist focuses on mental health. Happy Minds helps you understand the differences and find the right mental health professional for your needs.