'स्टार्टअपसँग अन्नपूर्ण’अभियान...
काठमाडौं : युवा उद्यमीहरूले सुरू गरेको स्टार्टअप व्यावसायको प्रवर्द्धन गर्न अन्नपूर्ण मिडिया नेटवर्क...
Our Recent Blogs
Unleash your curiosity and dive into a world of captivating knowledge with our wide range of articles.
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What rejection teaches you
Looking beyond the immediate pain, it can become a powerful catalyst for personal growth and discove...
Shreeya Giri: The Mind Behind...
Turning Personal Struggles into a Global Mental Health Movement: The Story of Shreeya Giri and Happy...
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How can we be better listeners...
Quiet listening allows others to express themselves and begin their own healing process.
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Being at peace with our life c...
The more we believe that things will happen on their own, the more we might be setting ourselves up...
Mind Matters | Memory problems
Lately, I’ve been feeling like I’m losing control of my mind. I’m 22 and I can’t seem to remember th...
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Becoming adults
As we navigate adulthood, we learn to embrace our unique paths, cultivate resilience in the face of...
Mind Matters | Undervalued and...
I’m a 46-year-old housewife. I wake up every morning to the same routine. I cook breakfast, clean th...
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How self-sabotage holds us bac...
It is a complex psychological process rooted in deep-seated fears and anxieties.
Mind Matters | Strained relati...
I’m 36 years old and I want to reconnect with my family. It’s been tough. Despite my efforts, it fee...
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The dangers of toxic positivit...
Emotions are essential signals that help us navigate life. Without experiencing sadness and despair,...
Spending festivals alone l The...
During my childhood, Dashain was often a lonely experience. I remember spending time idly and missin...
Are you contemplating starting...
As we find our way through the labyrinth of our lives, mental health increasingly plays a crucial ro...
Are you worried your questions...
Have you ever sat in front of your counsellor with your mind busy with questions but your lips seale...
How does counseling work?
Have you ever felt overwhelmed by the challenges and difficulties life throws your way? Do you find...
Mind Matters | Struggling to m...
Understanding self-awareness, accountability, and healing past wounds to build healthier relationshi...
Mind Matters | Adjustment issu...
Navigating anxiety as an international student, adjusting to cultural changes, and building resilien...
Mind Matters: Childhood trauma
Healing from childhood trauma, rebuilding self-esteem, and seeking professional support.
Mind Matters | My anger issues
Managing unresolved anger through self-awareness, coping strategies, and professional support.
Mind Matters | Relationship tr...
Resolving financial tensions in relationships through communication and planning.
Mind Matters | Asking for help
Breaking stigmas around masculinity, seeking support, and prioritizing mental health.
Mind Matters | Why is my daugh...
Understanding teenage anxiety, fostering communication, and building a supportive parent-child relat...
Mind Matters | Workspace patri...
Navigating workplace gender inequality through self-advocacy and assertive communication.
Mind Matters | Alone & helples...
Addressing academic stress, self-discovery, and assertive communication strategies for teens.