Groups Workshops
Wellbeing workshops are individually tailored for structured experiences, discussions and interactions to provide the audience with opportunity to increase their awareness on mental health, develop coping skills and connect with those facing similar challenges.
Book a Session
Our workshops are designed to be interactive and engaging, and we offer a variety of different formats to meet the needs of our participants. We offer both online and in-person workshops for specific groups, such as teens, adults, parents, and workplace professionals. Few of the most requested workshops are:
Mental health awareness - Stress management - Worklife balance - Psychological First Aid - Diversity, Equity, Inclusion - Parenting workshop for working professionals - Prevention of Sexual Harassment - Empathy building - Assertive communication - Migration anxiety - More
To know more on group session: +977 9801031442 / [email protected]